As an Occupational Therapist, I found this delightful book an excellent tool for teaching children (and the adults in their lives) the concept of interoception (awareness of sensations inside the body). This book focuses mostly on what the reader can See, Hear, Think and Feel. Katie Ladybug helps children make the connection that the feeling the stillness and calm is what Inner Peace feels like. I will add this book to my resource collection of tools I recommend to parents and grandparents. I look forward to more adventures from Katie Ladybug in the future.
